Thai massage is an ancient therapy that is about 2,500 years old. Origin should come to India, during the time of the Buddha. Dr. Bud, Shivago Komarpaj, is supposed to create a Thai massage. Because Buddhism slowly began to travel to Thailand, the Thai massage technique also came to this. Thai traditional massages have been and still are used in conjunction with other traditional medicines.
Traditional Thai massage is an ancient system of treatment that combines wide and target acupressure, stimulation and manipulation of energy lines called the hay. The effect of treatment improves when the patient is completely relaxed and breathes deeply. This traditional healing practice, called nuad or nuad boran in Thai, remains contrary to western massage therapies.
A traditional Thai massage rarely uses oils or lotions. Massage is carried out while you are dressed, usually on a lined carpet on the floor or hard surface.
Instead of relaxing sliding and gnetty movements typical of more popular forms of massage, Thai massage uses stretching, pulling and rocking techniques to relieve tension and increase flexibility and range of movement.
The therapist uses his hands, knees and legs to move you to some kind of yoga and deep muscle compression, joint mobilization and acupressure. Thai massage repairs blockages, deficiencies and imbalances in the body.
But Thai massage pain?
Pressing the "muscle knot" may hurt, but there is a difference between this kind of discomfort and pain due to excessive or inappropriate pressure and stretching. While it is difficult to avoid some discomfort in the guidance of the muscle nodes, a trained licensed massage therapist must adjust the massage movements so that you do not have pain. Thai massage is sometimes described as painful, but a licensed massage therapist must use your feedback and adjust the level of pressure and stretching.
Benefits of Thai massage
Massage of all kinds is often used to relieve stress and protect against stressful health problems. They should also increase energy and improve the range of movement and flexibility. Thai massage is considered to benefit or improve many different health problems. More specifically, you can:
- Eliminate headache tension
- Reduce the types of neck and back pain
- Solve muscle pain
- Increase the flexibility and range of movement
- Encourage circulation and lymphatic drainage
- Increase your life energy
- Calm the nervous system
A licensed massage therapist must ask you about your medical history before the massage. Thai massage may not be safe for someone with health problems such as disc herniation, osteoporosis, recent surgery or cardiovascular disease. If you are thinking about an attempt at Thai massage, it is a good idea to talk to your doctor before treatment or it is appropriate for you.
Pregnant women should first check with their doctor before massage or agree with the massage. Massage should not be performed above bruises, inflamed or weak skin, unprotected or open wounds, skin rashes, tumors, abdominal ailments or recent fractures.
Above all, Thai massage is a simple and reliable way to get a better and more vital feeling.
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